"Yoga, Wellness, Inspiration & Love"

Breathe deeply and no one can put you in a cage

Beginners Course

Intimidated by yoga?

Whether you’re a beginner new to yoga, rehabilitating from an injury, returning to practice after time away or just want to strengthen the core of your practice—this beginners course will benefit you.

Italy Retreat

Join Us At Our Yoga Retreat In Italy (Near Rome)

12-19 August 2012

The charming Locanda della Quercia Calante is a perfect location
for a tranquil and restful yoga retreat

East Sussex Retreat

Yoga and Meditation
Retreat in Florence House
(Seaford, East Sussex, UK)
5-7 October 2012

 

A weekend of yoga, meditation, sea walks and great food at beautiful Florence House. We hope this place of tranquillity coupled with the yoga practice will help to restore the free flow of healthy life energy.