Breathe deeply and no one can put you in a cage
Whether you’re a beginner new to yoga, rehabilitating from an injury, returning to practice after time away or just want to strengthen the core of your practice—this beginners course will benefit you.
A weekend of yoga, meditation, sea walks and great food at beautiful Florence House. We hope this place of tranquillity coupled with the yoga practice will help to restore the free flow of healthy life energy.